How to use Birth Affirmations in pregnancy and labour
Let’s explore what affirmations are, how they help to prepare your mind for labour and birth and support you in accessing your bodies natural pain relief in labour.
read more
How to Avoid Induction
An Independent midwife’s guide to the realities of the third trimester induction epidemic and how to avoid induction where possible. The sad reality right now is that conventional obstetric practices are not always based on the best available scientific evidence,...
What is Group B Streptococcus?
What is Group B Strep? Group B Streptococcus (GBS or Group B Strep) is a common bacterium found in the vagina and bowel of about 2 in 10 women in the UK. This is described as being a Group B Strep carrier (or as being ‘colonised’ with GBS). Being a carrier is not...
