Massage therapy performed during pregnancy and postnatally can reduce anxiety & stress, relieve muscle aches and joint pains, improve circulation & reduce fluid build up.
It can soothe & relieve many pregnancy symptoms, and also offers remedial treatment for conditions such as pelvic girdle pain.
Frombumps2babies offers Pregnancy & Postnatal massage in our treatment room in Sutton Coldfield. I have developed a luxurious and remedial pregnancy massage using organic products from the wonderful Neals Yard range.
This fully immersive session involves massage, relaxation and a chance to ask Linda any questions about your pregnancy
View our range of pregnancy, postnatal and couples massages to sooth, comfort and heal at all stages of your pregnancy and postnatal journey.
Pamper & Prepare Pregnancy Massage
1 x 65 min session (from 12 weeks)
3 x 65 min sessions (from 12 weeks)
This luxurious treatment provided in our treatment room in Sutton Coldfield will address any specific pregnancy aches and pains and leave you feeling totally fabulous
I will position you safely and comfortably on our specially designed pregnancy couch and a gentle relaxation track is played whilst you drift off into deep relaxation. To conclude we take a recording of babies heartbeat and send it to you as a keepsake.
1 session £60
3 sessions £160
Pamper & Prepare Pregnancy Massage with Hypnobirthing
1 x 75 min session (from 12 weeks)
3 x 75 min sessions (from 12 weeks)
This fabulous treatment will completely re-centre your mind and body and help you to release fear and focus on confidence and excitement about baby’s birth.
I will discuss any aches or pains and any specific pregnancy or birth concerns and then provide a deeply relaxing massage, whilst you listen to hypnobirthing affirmations and audio recordings. We will provide these as MP3 audios for relaxation at home together with a recording of baby’s heartbeat.
1 session £70
3 sessions £190
Acupressure massage to minimise chances of labour induction
1 x 90 min sessions (from 37 weeks)
Induction of labour is now at epidemic proportions with up to 40% of women having their labour induced.
This relaxing full body acupressure massage stimulates shiatsu pressure points preparing your body for spontaneous labour.
We then discuss what else can prepare your mind and body for labour and I provide a relaxing oil blend and relaxation soundtrack to take home.
I can also offer a sweep of your cervix if you wish/it is safe to do so and also provide advice about managing the induction discussion.
1 to 1 Couples Massage, Breathing, optimal positioning and Hypnobirth tuition & preparation for labour
1 x 120 min sessions (from 37 weeks)
I will demonstrate a range of positions that enhance your comfort during labour.
I will demonstrate specifically where the labouring woman tends to feel any discomfort during labour with the help of a pelvic model and then proceed to take your partner step by step through how and where to massage for optimum effect along with tuition as to the most effective breathing techniques in labour
Session notes and a complimentary oil blend plus a facial spritz are provided for labour too.
Recover and heal mummy massage
1 x 75 min sessions (from 6 weeks postnatal)
3 x 75 min sessions (from 6 weeks postnatal)
A postnatal massage is an important time for you to relax, heal and repair your body after the birth. During the session I will discuss your birth, and perform a gentle abdominal examination to check if a diastasis (gap in muscle) is present
If so, I will then advise you on next steps. I will also advise on nutrition, breathing and pelvic floor exercises and a follow up booklet on optimal postnatal health will also be provided.
1 session £68
3 sessions £184
Recover & heal Post Caesarean birth massage & scar release
1 x 90 min sessions (from 6 weeks postnatal)
3 x 90 min sessions (from 6 weeks postnatal)
All the benefits of our Postnatal massage treatment, plus I will perform an abdominal massage using specialist massage techniques to release tension in the c-section scar tissue. I will also explain how you can use massage yourself to promote healing and appearance of the scar area. We use organic massage products and offer treatments at our Sutton Coldfield treatment room. A comprehensive c-section recovery information booklet is sent to you after the treatment.
1 session £80
3 sessions £220
What my clients say
Don’t just accept what you are told about pregnancy and birth, research and ask questions. For anyone that wants a positive pregnancy and birthing experience Linda is the lady for you. Amazing. Thank you from the bottom of our hearts.
So this evening I had a wonderful pregnancy massage from the fabulous Linda Lilwall. What an incredible woman she is! I felt incredibly relaxed and loved by her throughout. Any pregnant ladies get yourself to Linda for some pampering. Not forgetting to mention baby who also loved the whole experience and kicked me throughout!! Love you Linda
I just got back from my first Pregnancy Massage with Linda, and it was incredible! She makes you feel so at ease and comfortable and makes sure you have everything you need to be comfortable and relaxed including a lovely Hypnobirthing track to listen to. Every part of me is well and truly relaxed and pampered and I can’t wait for my next one! If your thinking about Pregnancy massage or need any advise, Linda is the one to go to.