Recover & Heal Postnatal massage

A postnatal massage is an important time for you to relax, heal and repair your body after the birth.

Before we meet I will send you a health questionnaire to determine what you are looking for from the massage.

During the appointment, I will show you to the massage room, have a discussion/debrief about your birth and then leave you in privacy to undress and get comfortable on the specially heated mattress, whilst you breathe in some relaxing aromatherapy.

The massage starts with a soothing foot cleansing ritual before I commence a deeply relaxing full body, face and scalp massage with particular attention given to the upper back, neck and shoulders.

I will then perform a gentle abdominal examination to check if a diastasis recti (gap in abdominal muscle) is present
If so, I will then advise you on next steps. I will also advise on nutrition, breathing and pelvic floor exercises and a follow-up booklet on Optimal Postnatal health will also be sent to you

This service is suitable from 2 weeks postnatally

This session is 75 minutes long

How it works

STEP 1
1. You can check my availability is suitable for you on the link below. If you cannot find a suitable time, please email me and I will see if I can accommodate you.

VIEW CURRENT AVAILABLE APPOINTMENT TIMES

STEP 2
Click BUY NOW and proceed through the checkout.

STEP 3
In your order confirmation email, you will receive a link to then select your preferred appointment time.