Long gone are the days when fathers-to-be are left waiting in the wings to hear the announcement of their child’s birth by the attendant midwife or doctor. Instead, more partners than ever are playing an active role in the birth of their child. Birth partners are...
Let’s explore what affirmations are, how they help to prepare your mind for labour and birth and support you in accessing your bodies natural pain relief in labour.
So, the giddy excitement of discovering you’re pregnant has now been replaced with the reality & responsibility that you are actually growing a new life inside you which you want to protect and nurture at all costs. You might feel clueless about what to do next....
