This programme offers outstanding value for money and will prepare you both physically and mentally for labour birth and the early postnatal period in 4 evening sessions.
- Practical birth preparation 3 hours
- Infant feeding and newborn baby care 3 hours
- Infant first aid 2 hours
- Mindset preparation, Massage and breathing techniques for labour and birth 2 hours
Complete birth preparation package for couples
£17510 Hours in totalAn ideal package for couples, offered as a rolling programme every Thursday evening from 6.30pm for couples, running throughout the year.
Split payment option available
Essential birth preparation programme
Our hugely popular practical birthing workshop for couples with half-price infant feeding and newborn baby care workshop voucher included in the price. Discount code emailed to you once practical birth workshop booked.
Essential birth package for couples available Thursday evenings throughout the year from 6.30pm
- Practical birth workshop (3 hour)
- Infant feeding and newborn baby care workshop (3 hours)
infant feeding and newborn baby care workshop
This workshop supports you with feeding your baby, understanding how breastfeeding works, unravelling the confusion of infant formula and practical skills for newborn baby care.
Learn all the essential skills to help you and your partner navigate those first days at home with supported knowledge and practical skills, led by an experienced midwife.
Ideal from 30 weeks pregnant.
We recommend that you attend this workshop from 30-37 weeks of pregnancy.
Course manual and refreshments provided.
Essential Birth preparation programme Practical birth workshop
Essential birth preparation programme Infant feeding and newborn baby care workshop
Select preferred date using button below and input the discount voucher we will send you once package booked
A weekly BirthFit session followed by a session with our Midwife Linda to learn the steps to breathing and relaxation for a calm and comfortable birth.
1. One hour birthfit exercise class
2. Weekly hot topic discussion
3. Relaxing meditation and breathing practise
Sign up for the start date you prefer then the five sessions must be taken over a 6 week period.
(women only) Every Wednesday evening throughout the year from 6:15 pm – 8:00 pm
Birthfit Pregnancy fitness and relaxation package (5 PASSES)
£608 hours 45 minutesBuy 5 passes for £60 and get a free hypnobirth relaxation & breathing session afterwards.
Purchase a package of 3 of our wonderful massages and save £20 plus get a free gift
Book your first massage and a voucher code will be sent to you to book the remaining two massages when you are ready
- Pamper and prepare pregnancy massages 75 mins x 3
- Recover and heal postnatal massages ( 75 mins x 3)
- C-section scar release massages ( 90 mins x 3)
To find out more information, click the ‘schedule appointment’ button to see the full description and pricing
Pamper and prepare pregnancy massage courses are recommended to soothe, relieve and treat specific pregnancy conditions such as pelvic girdle pain piriformis (buttock) pain or backache
Recover and heal postnatal massage courses allows us to rebalance your body after birth, with advice on nutrition movement and assessment for diastasis recti
C-section scar release massage courses allow us time to work on coaching you through optimal scar healing with massage nutrition breathing posture and movement advice