Benefits of Massage

Linda LilwallBabies and Children, Birth, massage

You may think of massage as a luxury spa treatment to indulge in on special occasions, however one of the most beneficial times for massage can be during pregnancy. Massage has many benefits in pregnancy and in this months’ article we will explore some of these a little further Studies indicate that massage therapy performed during pregnancy can reduce anxiety, … Read More

Surviving the first few weeks

Linda LilwallBabies and Children, Birth

The first few weeks are magical but hard work !! Here is our quick guide to helping you not only survive but thrive in the first few weeks .. During the first 6-8 weeks  – you will have support and care from health professionals for your health and your baby’s health. Care will cover your recovery, your baby’s health and … Read More

Feeding children with allergies

Linda LilwallBabies and Children, Nutrition

It’s not easy having a child with food allergies. Children can be fussy eaters at the best of times, so when options from different food groups are not an option then it can be quite tricky. Learning to adapt to my sons allergies lead to a massive transformation of the eating habits of the entire family and totally changed our … Read More

Heatwave Survival Guide

Linda LilwallBabies and Children

  Babies and young children can become unwell during very hot weather. Their health can be seriously affected by : Sunburn Dehydration Heat exhaustion and heatstroke Try these tips for keeping your child healthy and happy in the heat Sun Safety • Keep your baby cool and protect them from the sun • Babies less than six months old should … Read More