Exercising safely in Pregnancy

  Light to moderate exercise can become an important part of helping you feel your best during pregnancy, preparing your body for labour and recovering after the birth. Studies have … Read More

Choosing Antenatal classes

What is antenatal education for and what should it look like? At Frombumps2 babies we believe that all expectant mothers and fathers should be helped to prepare for birth and … Read More

Surviving the first few weeks

The first few weeks are magical but hard work !! Here is our quick guide to helping you not only survive but thrive in the first few weeks .. During … Read More

Feeding children with allergies

It’s not easy having a child with food allergies. Children can be fussy eaters at the best of times, so when options from different food groups are not an option … Read More

Heatwave Survival Guide

Babies and young children can become unwell during very hot weather. Their health can be seriously affected by : Sunburn Dehydration Heat exhaustion and heatstroke Try these tips for keeping … Read More

Mummy Tummy

  During pregnancy the midline of your abdominals (tummy muscles) naturally stretch with the growth of your baby to accom modate your growing bump – Nature is quite brilliant like … Read More


Over the last few years the popularity of the use of water in labour continues to grow with more than 75% of UK hospitals now offer a birthing pool for … Read More

Travelling when Pregnant

Now Summer is here Frombumps2babies are offering advice for travelling while pregnant. Looking forward to your trip but worried about being too tired and uncomfortable to have fun? Try these … Read More