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Knowledge hub

Pregnancy, Birthing and Newborn parenting
Pregnancy Exhaustion

Pregnancy Exhaustion

Feeling overwhelmed with exhaustion ? Massive changes in all  your body systems can cause overwhelming tiredness. Hormonal changes, changes to the blood and increased metabolic rate as well as increased heart rate and breathing can cause the exhaustion to be so...

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Hellish heartburn

Hellish heartburn

Pregnancy heartburn   If you feel a burning sensation in your chest after you eat, it's probably heartburn (also called acid indigestion or acid reflux). Heartburn is caused by the hormonal and physical changes that happen in your body during pregnancy, the growing...

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The miracle of the Infant microbiome

The miracle of the Infant microbiome

  The Miracle of the Infant Microbiome Whether you’re anxiously awaiting the arrival of your bundle of joy or are already wrapping your newborn baby safely in your arms, you’re likely immersed in the wonder and beauty of all things baby—from their adorable...

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Featured Publications

How to Birth your Baby

A complete guide to how to birth your baby.
This E-book is full of the birth tips that I advise as a Midwife.
It includes the 14 phases of labour and how to build your birth preferences. This guide is included in all my birth classes – it’s that good!

For a limited time only – purchase this for just £20..

Making a Plan B

Women that prepare themselves for all modes of birth describe the experience as much more positive. Discover your options if your labour deviates from the usual pathway and understand your options and choices by downloading this guide .